Tag: Cognitive Behavioral Therapy
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What Depression Looked Like for Me
Depression looks different for everybody. I know that nobody knew what I was going through, and it would only surface every so often with my wife. I think she thought something might be wrong be she didn’t really know. I knew something was wrong, and I tried to hide it. And I tried to pray… Read more
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Erectile Dysfunction and Infertility: When Your ‘Lab Equipment’ Fails During Crucial Experiments
With infertility, there are many feelings: abandonment, loneliness, stress, feelings of inadequacy, feelings of not belonging to the church community, and many more. One of the craziest and least expected feelings I had was anxiety before baby dancing (the fertility world’s word for baby-making sex). When it is ovulation time, there’s a lot at stake.… Read more
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My Struggle with Mental Health
I really hate to admit this, but I have struggled with mental health. I have always considered myself an optimist, and I’m pretty sure that’s what got me into trouble. I never once thought about mental health or depression or anxiety at all. I had heard about people who were struggling, and I always felt… Read more